Note: Your progress in watching these videos WILL NOT be tracked. These training videos are the same videos you will experience when you take the full Office Ergonomics program. You may begin the training for free at any time to start officially tracking your progress toward your certificate of completion.

A MSD (Musculoskeletal Disorder) is an injury and a disorder of the muscles, nerves, tendons, ligaments, cartilage, and spinal disks. Slips, trips, falls, crushing injuries or other similar accidents do not cause MSDs.